Tribal Basics Vol. 8 FloorWork?
This has the quality and depth of information you'd expect from a Fat Chance Belly Dance production.
After an introduction, there's a yoga routine designed by troupe member and certified yoga instructor Anita Lalwani to warm up and strengthen the required muscle groups.
Topics covered are: how to descend and rise gracefully; a simple drop to the knees; berber walk;… Continue reading
