East Coast Tribal – Beginner Tribal Fusion Bellydance
Sera Solstice is the founder of East Coast Tribal Bellydance, which is apparently "characterized by intense multi-layer hipwork, serpentine full-body movement, deep emotive power and story-telling flow".
There's a lot of material in this DVD, including a full-on 30 minute muscle workout and meditation, followed by 50 minutes of technique… Continue reading
East Coast Tribal Belly Dance Workout
This DVD is on East Coast Tribal belly dance. Sera is a sought-after instructor with a systematic teaching method - the full 30 minute warm-up will really challenge your muscles! Worth it for the killer workout alone, but combinations are also included.
I don't recommend this DVD for beginners, because… Continue reading




